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The perfect program to build muscle and strength for busy individuals (in just 3 hours a week). 

 

This program is a detailed 13-Week strength training program suitable for all fitness levels.

 

Inside you will see two training options: 3-Hour Easy (for beginners) and 3-Hour Hard for the more intermediate and advanced trainees.

After reading NO BULLSH*T JUST RESULTS! and implemting this program you will cover both training and nutrition to almost guarantee your results!

The 3-Hour Physique (13-Week Strength Program)

$19.99Price
  • This is for you if:

    • Want to a full body and mind transformation.
    • Want a step by step guide for the next 13-weeks.
    • Want to lose weight/body fat.
    • Want to build lean muscle.
    • Want to build strength.

    This is the only program you will ever need!

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