“You can have results or excuses. Not both!” – Arnold Schwarzenegger
With over 12 years working as a personal trainer. I have heard almost every excuse under the sun as to why someone can’t exercise. I once had a client cancel our morning gym session because it was raining. Their excuse? (they didn’t want to get wet when walking to the gym!)
Me now VS Me in 2011.
From my experience, most people are lazy and will find any excuse NOT to exercise.
But making excuses for yourself doesn’t do anything but delay your results. You know deep down the things that you SHOULD be doing. It’s time to put your foot down and let go of all the BS excuses you have been telling yourself.
In today’s blog post I want to DEBUNK the top 5 most common excuses NOT to exercise.
1. You might say: “I don’